Hey everyone! I hope you all are doing well and I wish this article will awaken a ray of confidence that you will surely overcome whatever is stressing you at the moment.
We all are stuck in the pandemic with roller-coaster emotions that can vary from individual to individual, some of them might be hyper-stressed with the work around and some of them are extremely hypo-stressed with boredom. Adapting to the new normal is still difficult for most of us.
Many of us might not be even aware of what's going on in the surrounding and has lost touch with reality it's just like closing your eyes and boom! It's the next day with another month and so on.
Many of us are having unexpected happenings and it seems like life isn't going right and has left you damaged emotionally, physically spiritually. It can be your business, your job, your studies, your daily work or routine which is affected and we cannot change the circumstances but yes we can build our resilience and prevent all those negative automatic thoughts that are constantly bombarded in your head. Trials and tribulations comes to everybody but it is upon us how we constantly put our efforts to overcome and cope up with this thoughts. We all have that staying power which we need to explore. Each one of us has what it takes to get whatever we're going through.
We don't have choices to choose a situation but we have choices to choose between gratitude and grumbling, blame and faith, Giving up, or Giving our constant efforts to change it.
Don't let this circumstances define you, sometimes the only motivation you need is to move yourself, move an inch, a bit and get up. Move and Make a call, Reach out to something or someone. Do things that makes you happy. Don't think that you are not perfect or you don't have that ability. If you like painting just play with colors and scribble, If it gives you enjoyment It doesn't have to be that excellent art. Say "No" to all the negative influences because you are capable of doing it.
The moment you move yourself a bit and as you crawl up taking small steps, you will see the form you are supposed to be.
You will see that this process had made you tougher, you will become unbreakable.
Sometimes we need to go through the off-roads to reach our destination. Struggles and despair are exactly the ingredients we need in our life to complete our recipe. Give every opportunity a chance. Take a pause to breathe and heal. You are worthy of it.
- Regards Aqsa.khatib
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